Nicole’s Fresh Strawberry and Spinach Salad

Fresh Strawberry and Spinach Salad

Fresh Strawberry and Spinach Salad

Nicole is one of our Lacrosse parents.  We had a lovely end of the season Award “pitch-in” dinner.  Nicole showed up with this AMAZING salad.  So in good Isabelle fashion I asked for the recipe….not in a subtle quiet way but a direct reply to all email that I was looking for the recipe….unless it was top-secret (but we all know I wasn’t about to back down that quietly).

I got the recipe and her blessing to share it with you my wonderful amazing fantastic readers!  ❤

I am/was a soccer player, therefore Lacrosse is foreign territory to me.  I know NOTHING about Lacrosse.  Mind you, I was a soccer mom before I became a Lacrosse mom.  I may have overstepped my bound being a soccer mom so it’s best I stay a Lacrosse Mom.

Here’s why I need to be a Lacrosse Mom: when Sunshine was playing soccer, she would be the back up goalie.  Once while she was in the goal, I kept telling her (from the side line as a super shark soccer mom…not proud) to do this or do that…etc…she was paying NO attention to me.  NONE.  So finally I said: “Can’t you hear me?”  She screamed (and I mean screamed for everyone to hear): “Yeah MOM I can hear you!  The whole world can hear YOU”.  I kept my trap shut after that and even now at Lacrosse you will find me in the cheering section: “way to go girls!  Keep up the good work girls!  Awesome!  Great! Amazing!  I love this game!! ….”

I have no clue what I am doing!

all I can say it: YUM SO FRESH!

Awesome! Great! Amazing! I love this salad!

But I know a delicious salad when I eat one!  😉


For the salad:

1 9-ounce bag Baby spinach leaves (about 6 cups)

1 lb. container strawberries, sliced

1 cup shredded mozzarella

1 cup chopped pecans


1/2 cup sugar (mine was shy of 1/2 cup…trying to lower our sugar intake!)

1/2 cup extra-virgin olive oil

1/4 cup red wine vinegar

1/4 teaspoon worcestershire sauce
1 tablespoon each poppy seeds & sesame seeds
How to:
In a medium size mason jar, combine your sugar, oil, red wine vinegar, worcestershire  sauce, poppy seeds and sesame seeds.  Give this a shake like you mean it.  This can be prepared ahead of time, put in your fridge and shaken (like a dirty Martini….) when ready to use!
there is separation in the ranks!

there is separation in the ranks!

see what a little shaking can do!

Shaken….not stirred  😉

In a large serving bowl combine your spinach, strawberries, shredded mozzarella and chopped pecans.  Toss with dressing when ready to serve.
stunning colors!

stunning colors!

action shot....just 'cause I can!

action shot….just ’cause I can!

fresh, healthy, pretty, and flavor galor!

fresh, healthy, pretty, and flavor galore!

Note: add the dressing right before you serve, I don’t think this salad sits very well unattended…it tends to get temperamental and looks sad… 😉
one last look, it's worth it! <3

one last look, it’s worth it! ❤

Peace and Know your Sports,

One thought on “Nicole’s Fresh Strawberry and Spinach Salad

  1. Pingback: Summertime Salads | Isabelle at home

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